Childbirth education classes. Simplified.

At nümomma, we created a completely different experience for expecting parents who want the best pregnancy, birth and early infancy classes in the Twin Cities. Our purpose is to simplify. We add clarity to the chaos — the choices, the opinions, the articles. Simply, we listen, guide and prepare you for what YOU want.

All of our classes are simple, positive and designed specifically around you and your partner. We know how special your husband or partner is and we believe in him, too. A strong partnership is a powerful thing. Our promise is to prepare you both so you can make informed decisions that are right for you and your baby.

The method to our happiness.

The nümomma prenatal birth class is simple to understand and simple to remember when it matters most. Less is more. We support all types of births — hospital, birth center, water or home births. Natural, epidural or anything in between. Only you know what is right for you and your baby. Unbiased and evidence-based information is structured around our four core principles —communication, mindset, vision and connection. See how simplicity creates happiness. Sign up today. nümomma class.

 

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Modern pregnancy, childbirth and early infancy classes.

meet nümomma®

We invite you to join us for a free, one-hour introductory class to personally experience and meet nümomma. We’d like an opportunity to show you why we believe in nümomma and what a first-class experience can mean to you and, most importantly, the arrival of your new little love.

Quick details:

  • Cost: FREE
  • Instructor: Jen Wareham, co-founder
  • Please RSVP: Call or email
  • One-hour introductory class
  • Small groups, four couples
  • Click “Learn More” below for class schedule
Learn More

nümomma®

The nümomma® birth class is specifically designed for those who are expecting their first baby. The class is taught by a registered labor and delivery nurse (RN) with years of real-world birth experience. Simplicity, creativity and positivity inspire you to embrace and enjoy your pregnancy so you can have an amazing birth — a birth that’s uniquely yours.

Quick Details:

  • Click “Learn More” below for our current class schedule
  • Instructor: Jen Wareham, RN
  • Cost: $250
  • Three classes, 2.5  hours each
  • Small groups: four couples
Learn More

nübirth™

nübirth™ is the nümomma® birth class specifically tailored for parents expecting their second or third baby. Simplicity, creativity and positivity inspire you to embrace and enjoy your pregnancy so you can have an amazing birth — a birth that’s uniquely yours. It’s a fresh start to the experience you both envision.

Quick details:

  • Click “Learn More” below for our current class schedule
  • Instructor: Jen Wareham, RN
  • Cost: $175
  • Two classes, 3 hours each
  • Small groups: four couples
Learn More

HypnoBirthing®

HypnoBirthing® — The Mongan Method is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. It provides the missing link that allows women to use their natural instincts to bring about a safer, easier and more comfortable birthing.

Quick details:

  • Click “Learn More” below for our current class schedule
  • Instructor: Jen Wareham, RN, HBCE
  • Cost: $325
  • Small groups: four couples
  • Five classes, 2.5 hours each
  • Includes book, two relaxation CDs, handouts and more
Learn More

nürsing™

The best breastfeeding class. Our prenatal nürsing™ class introduces the essentials of breastfeeding before your beautiful baby arrives.  This class is designed to make the early days of breastfeeding smoother so you can invest your energy in bonding with your newborn.  A good start sets you up for long-term success and an enjoyable breastfeeding experience.

Quick Details:

  • Click “Learn More” below for our current class schedule and availability
  • Instructor: Miranda Daby, RN, IBCLC
  • Cost: $85
  • One class, 2 hours
  • Small groups, four couples
Learn More

nürsing™ + Postpartum

Our prenatal nürsing™ + Postpartum class introduces the essentials of breastfeeding as well as an overview of what to expect in the postpartum period for both mothers and their partners.  Understanding how to venture through this period with sensitivity and respect for your body and your baby will get you off to a healthy and loving start.

Class Details:

  • Click “Learn More” below for our current class schedule and availability
  • Instructor: Miranda Daby, RN, IBCLC
  • Cost: $95
  • One class, 2.5 hours
  • Small groups, four couples
Learn More

nüborn™ love & care

Your beautiful baby is almost here. Let nüborn™ help you simplify all the things you need to know and do in the next coming months. Simple. Creative. Positive. The three ways we inspire you to embrace the new world of parenthood.

Quick details:

  • Click “Learn More” below for our current class schedule and availability
  • Instructor: Jen Wareham, RN
  • Cost: $95
  • One class, 2.5 hours
  • Small groups, four couples
Learn More

Join our meet nümomma class.

We invite you to meet us at our FREE, one-hour introductory nümomma birth class at our unique space in St. Paul. Experience what nümomma is all about and why new parents think it is the best in the Twin Cities.

Next available class

Thank you for your interest. The next meet nümomma class has not been scheduled. Please email Jen Wareham for the next available class.

Contact Jen

Please enter email to RSVP.

Thanks for registering!
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An experience
like no other.

Every inch of nümomma was designed to make you feel comfortable. We created our space for only four couples because we believe small groups inspire meaningful connections and encourage healthy discussion. Learn More

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Comfy. Cozy.
Just like home.

A class without a classroom.

Our modern approach to childbirth education starts with an inspiring learning environment. Our “living room” concept is inviting, comfortable and feels nothing like a classroom. It’s an experience like no other. Click below.

Put your feet up and learn comfortably.
We have a point to use very little PowerPoint.
Make yourself at home. Grab a snack and a drink.
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Perfect partners.

Perfect partners.

Jen and Chris Wareham have developed, designed, written and brought nümomma into this world together. They believe the idea of modernizing the entire childbirth experience with simplicity, creativity and positivity will connect with a new generation of parents. These values are the foundation and inspire everything at nümomma.

Born to do this.

Born to do this.

Jen Wareham is a registered nurse (RN) with 11 years of real-world labor and delivery experience. She is also a certified childbirth instructor and a HypnoBirthing® educator. Her passion comes with a meaningful purpose. Her experience comes with true compassion. Her love for childbirth education comes with a real commitment to you. Meet Jen Wareham.

Love what you do.

Love what you do.

Miranda Daby is a postpartum registered nurse (RN) and certified lactation consultant (IBCLC) who loves helping empower families to feel knowledgeable and strong as they learn to nurture new life and bond with their child. Working side by side with families as they experience bringing new life into this world is her passion. Meet Miranda Daby.

Created by registered nurses. Taught by registered nurses.

At nümomma, we believe in doctors. We believe in midwives. We believe in registered nurses, too.  All nümomma educators are RNs who are excited to share their real-world experience with you. We created nümomma to show expecting parents what childbirth education can be. And, should be.

Soothing tricks for your newborn.

When your newborn is crying, it may be a process of elimination to figure out how to comfort them. Try starting in this order: 1. Does the baby need to eat? 2. Is the diaper dry? 3. Are they too cold/warm? Every baby is different and what calms one may not work for another. Do you read more…

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A meaningful connection.

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