Our purpose is our passion. To change the old-school perception of birth you have to create a different experience. At nümomma, we believe it starts with a modern childbirth education. We believe in a simple curriculum that is designed specifically around you — both of you. We believe in a class without a classroom. We believe in a teaching style that uses the power of conversation versus presentation. We believe this approach will connect with a new generation of parents to inspire each other to do their very best. We truly believe you can have a positive pregnancy and an amazing birth experience that is uniquely yours.
The nümomma method is a positive and creative approach to learn about all the things you need to know during your pregnancy and to prepare you for birth. It was specifically designed to be simple. Simple to understand. Simple to practice. Simple to remember. Less is more. It is based on our four core principles — communication, mindset, vision and connection. See why and how simplicity creates happiness. Learn about the nümomma method.
Our modern approach to childbirth starts with an inspiring learning environment. Our “living room” concept is inviting, comfortable and feels nothing like a classroom. It’s an experience like no other. Click above.
We invite you to join us for a free, one-hour introductory birth class to personally experience and meet nümomma. We’d like an opportunity to show you why we believe in nümomma and what a first-class experience can mean to you and, most importantly, the arrival of your new little love.
The prenatal nümomma® birth class is specifically designed for those who are expecting their first baby. Simplicity, creativity and positivity inspire you to embrace and enjoy your pregnancy so you can have an amazing childbirth — a childbirth that’s uniquely yours.
nübirth™ is the nümomma® birth class specifically tailored for parents expecting their second or third baby. Simplicity, creativity and positivity inspire you to embrace and enjoy your pregnancy so you can have an amazing childbirth — a childbirth that’s uniquely yours. It’s a fresh start to the experience you both envision.
The best in breastfeeding. Our prenatal nürsing™ class introduces the essentials of breastfeeding before your beautiful baby arrives. This class is designed to make the early days of breastfeeding smoother so you can invest your energy in bonding with your newborn. A good start sets you up for long-term success and an enjoyable breastfeeding experience.
Our prenatal nürsing™ + Postpartum class introduces the essentials of breastfeeding as well as an overview of what to expect in the postpartum period for both mothers and their partners. Understanding how to venture through this period with sensitivity and respect for your body and your baby will get you off to a healthy and loving start.
Your beautiful baby is almost here. Let nüborn™ help you simplify all the things you need to know and do in the next coming months. Simple. Creative. Positive. The three ways we inspire you to embrace the new world of parenthood.
HypnoBirthing® - The Mongan Method is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. It provides the missing link that allows women to use their natural instincts to bring about a safer, easier and more comfortable birthing.
Jen and Chris Wareham have developed, designed, written and brought nümomma into this world together. They believe the idea of modernizing the entire childbirth experience with simplicity, creativity and positivity will connect with a new generation of parents. These values are the foundation and inspire everything at nümomma.
Her passion comes with a meaningful purpose. Her experience comes with true compassion. Her love for childbirth education comes with a real commitment to you. Jen Wareham is not only a certified childbirth instructor and a HypnoBirthing® educator but also a registered labor and delivery nurse (RN) with 11 years of real-world birth experience. Meet Jen Wareham.
Experience what nümomma is all about at our location in Lowertown in downtown St. Paul. We invite you to join us for a free one-hour introductory class about nümomma and why we think nümomma can be right for you.
Thank you for your interest. The next meet nümomma class has not been scheduled. Please email Jen Wareham for the next available class.Contact Jen
We believe in doctors. We believe in midwives. We believe in you, too. nümomma is excited to show you what childbirth education can be. And, should be. Itʼs time for an all-new experience that completely changes the perception of childbirth.